Schedule

Upcoming sessions for the next 7 days — book your spot directly online.

Sunday, September 6

Sauna & Cold Plunge
9:00 AM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
10:00 AM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
11:00 AM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
12:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
1:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
2:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
3:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
4:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
5:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
6:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
7:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Monday, September 7

Sauna Happy Hour - 50% OFF!
4:00 PM

Sauna Happy Hour - 50% OFF!

120 min

50% OFF! A session to unplug, sweat, and reset. Traditional Finnish sauna and two cold plunge immersions to boost circulation, calm the mind, and sleep deeper. A shared space to connect with the community.

Sauna & Cold Plunge
4:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
5:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
6:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
7:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
8:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Tuesday, September 8

Sauna & Cold Plunge
4:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
8:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Wednesday, September 9

Sauna & Cold Plunge
4:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
5:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
6:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
7:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
8:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Thursday, September 10

Sauna & Cold Plunge
4:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Jueves de mujeres gratis
4:00 PM

Jueves de mujeres gratis

120 min

Free for women. Our weekly social session — good music, good vibes, and even better company. Move between our traditional Finnish sauna, infused water on the rocks for aromatherapy, and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Whether you come for the sauna, the cold plunges, or the chisme, this is our most social session of the week. Come with friends or come alone — you'll meet people either way!

Sauna & Cold Plunge
5:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
6:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Jueves de mujeres gratis
6:00 PM

Jueves de mujeres gratis

120 min

Free for women. Our weekly social session — good music, good vibes, and even better company. Move between our traditional Finnish sauna, infused water on the rocks for aromatherapy, and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Whether you come for the sauna, the cold plunges, or the chisme, this is our most social session of the week. Come with friends or come alone — you'll meet people either way!

Sauna & Cold Plunge
7:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
8:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Jueves de mujeres gratis
8:00 PM

Jueves de mujeres gratis

120 min

Free for women. Our weekly social session — good music, good vibes, and even better company. Move between our traditional Finnish sauna, infused water on the rocks for aromatherapy, and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Whether you come for the sauna, the cold plunges, or the chisme, this is our most social session of the week. Come with friends or come alone — you'll meet people either way!

Friday, September 11

Sauna & Cold Plunge
4:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
5:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
6:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
7:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
8:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Saturday, September 12

Sauna & Cold Plunge
9:00 AM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
10:00 AM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
11:00 AM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
12:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
1:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
2:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
3:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
4:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
5:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.

Sauna & Cold Plunge
6:00 PM

Sauna & Cold Plunge

120 min

A free flow session to unplug, sweat, and reset. Move between our traditional Finnish sauna — infused water on the rocks for aromatherapy — and the ice baths at your own pace. Contrast therapy to boost circulation, calm the mind, and sleep deeper. Good music, good vibes, even better company; a shared space to meet like-minded people. Finish your session in our recharge lounge with a complimentary herbal tea.